My father died over thirteen years ago, when I was six years old, but I still remember him clearly. He was a very caring father, and loved to spend time with my brother and me.

As students settle into their new lives on college campus, it is important to make healthy habits a priority to stay mentally and physically sharp.  Too often, other responsibilities take precedence in our daily lives which may ultimately lead to an unhealthy future.  Here are a few simple healthy habits to begin now: